Description
This Spicy Garlic Chicken and Broccoli Noodle Bowl is a quick and flavorful meal combining tender chicken breast, fresh broccoli florets, and noodles tossed in a savory and spicy garlic sauce. Ready in just 35 minutes, it’s perfect for a satisfying weeknight dinner that’s both nutritious and delicious.
Ingredients
Scale
Protein
- 1 lb chicken breast, sliced
Vegetables
- 2 cups broccoli florets
- 4 cloves garlic, minced
Carbohydrates
- 8 oz noodles (your choice)
Condiments and Oils
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook Noodles: Prepare the noodles according to the package instructions. Drain and set them aside to be added later.
- Heat Oil and Sauté Garlic: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes, taking care not to burn it.
- Cook Chicken: Add the sliced chicken breast to the skillet. Cook, stirring occasionally, until the chicken is browned and cooked through, approximately 6-8 minutes.
- Add Broccoli: Stir in the broccoli florets and stir-fry for 3-4 minutes until they are tender-crisp and bright green.
- Add Sauce: Mix in the soy sauce and chili paste evenly to coat the chicken and broccoli, blending the flavors together.
- Combine with Noodles: Add the cooked noodles to the skillet and toss all ingredients thoroughly to combine and heat through.
- Season and Serve: Season with salt and pepper to taste, then serve the noodle bowls hot and enjoy your meal.
Notes
- You can substitute noodles with rice or quinoa for variation.
- Adjust chili paste amount based on your preferred spice level.
- Use low-sodium soy sauce to reduce sodium content.
- For extra flavor, garnish with chopped green onions or sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: Spicy garlic chicken, broccoli noodle bowl, quick dinner, stir-fry chicken broccoli, spicy chicken noodles
