Peanut Butter Banana Baked Oatmeal Recipe
Introduction
This Peanut Butter Banana Baked Oatmeal is a warm and comforting breakfast that’s both hearty and naturally sweet. With creamy peanut butter and ripe bananas, it’s an easy and nutritious start to your day that the whole family will love.

Ingredients
- 1 large spotty banana (mashed)
- ½ cup creamy all-natural peanut butter (one that is runny)
- 3 tbsp real maple syrup (or honey)
- 1 ¾ cups unsweetened almond milk or oat milk
- 1 large egg (or 1 tbsp ground flaxseed mixed with 3 tbsp warm water for vegan option)
- 2 tsp vanilla extract
- 2 cups old-fashioned rolled oats (200g)
- 1 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Lightly grease a 9-inch square baking dish with cooking spray or avocado oil.
- Step 2: In a large bowl, combine the mashed banana, peanut butter, maple syrup, almond or oat milk, egg (or flaxseed mixture), and vanilla extract. Whisk until smooth and fully blended.
- Step 3: Stir in the rolled oats, cinnamon, baking powder, salt, and ground flaxseed (if using the vegan option). Mix until all ingredients are well incorporated. If your peanut butter is thick, add a little extra milk to loosen the batter.
- Step 4: Pour the mixture evenly into the prepared baking dish.
- Step 5: Bake for 35 to 45 minutes, until the top is golden brown and the center is set.
- Step 6: Let the baked oatmeal cool for 5 minutes before serving. Optionally, drizzle with extra peanut butter and garnish with banana slices for extra flavor.
Tips & Variations
- Use a ripe banana for natural sweetness and better texture.
- Swap maple syrup with honey or agave nectar for a different sweetness profile.
- Add chopped nuts or dark chocolate chips to the batter for extra texture and flavor.
- If the batter feels too thick due to dense peanut butter, simply stir in an extra splash of milk to loosen it.
- For a vegan version, substitute the egg with the flaxseed and water mixture and use maple syrup instead of honey.
Storage
Store leftover baked oatmeal in an airtight container in the refrigerator for up to 4 days. To reheat, microwave individual portions for 30–60 seconds or warm in the oven until heated through. It also freezes well; thaw in the fridge overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use instant oats instead of rolled oats?
Instant oats are finer and absorb more liquid, which can make the texture mushy. Rolled oats work best to maintain a hearty, chewy texture in baked oatmeal.
Can I make this recipe nut-free?
To make it nut-free, substitute the peanut butter with sunflower seed butter or another seed butter, and use a safe milk alternative. This will still give you a creamy and flavorful baked oatmeal.
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Peanut Butter Banana Baked Oatmeal Recipe
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This Peanut Butter Banana Baked Oatmeal is a wholesome and comforting breakfast dish combining creamy peanut butter, ripe bananas, and hearty rolled oats. Baked to golden perfection and subtly sweetened with real maple syrup, this recipe is perfect for a nutritious start to your day or a cozy snack. It offers a creamy, rich texture with a hint of cinnamon and vanilla, suitable for both regular and vegan diets with a simple flaxseed substitution.
Ingredients
Wet Ingredients
- 1 large spotty banana (mashed)
- ½ cup creamy all-natural peanut butter (preferably runny)
- 3 tbsp real maple syrup (or honey)
- 1 ¾ cups unsweetened almond milk or oat milk
- 1 large egg (or 1 tbsp ground flaxseed mixed with 3 tbsp warm water for vegan option)
- 2 tsp vanilla extract
Dry Ingredients
- 2 cups old-fashioned rolled oats (200g)
- 1 tsp ground cinnamon
- 1 tsp baking powder
- ½ tsp salt
Instructions
- Preheat: Preheat your oven to 350°F (175°C). Lightly grease a 9-inch square baking dish using cooking spray or avocado oil to prevent sticking.
- Mix Wet Ingredients: In a large mixing bowl, combine the mashed banana, peanut butter, maple syrup, unsweetened almond or oat milk, egg (or flaxseed mixture for vegan), and vanilla extract. Whisk these together thoroughly until the mixture is smooth and fully combined.
- Add Dry Ingredients: Stir in the rolled oats, ground cinnamon, baking powder, salt, and if using a flaxseed egg, add the ground flaxseed as well. Mix all ingredients until everything is evenly incorporated. Adjust the batter consistency by adding a little more milk if the mixture feels too thick due to peanut butter variation.
- Pour: Transfer the batter into the prepared baking dish and spread it out evenly with a spatula to ensure uniform baking.
- Bake: Place the dish in the preheated oven and bake for 35 to 45 minutes, or until the top turns golden brown and the center is firm and set when tested with a toothpick.
- Serve: Allow the baked oatmeal to cool for about 5 minutes before serving. Optionally, drizzle additional peanut butter on top and garnish with banana slices. Enjoy this hearty and delicious breakfast warm or at room temperature.
Notes
- Use ripe, spotty bananas for the best natural sweetness and flavor.
- The recipe can easily be made vegan by replacing the egg with a flaxseed egg (1 tbsp ground flaxseed mixed with 3 tbsp warm water).
- Adjust the amount of milk depending on the thickness of your peanut butter to achieve the right batter consistency.
- For an extra crunch, consider adding chopped nuts or seeds before baking.
- Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat portions in the microwave or oven before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: Peanut Butter Baked Oatmeal, Banana Baked Oatmeal, Healthy Breakfast, Vegan Oatmeal, Gluten Free Option, Peanut Butter Banana Breakfast

