One-Pan Garlic Butter Steak & Zucchini Recipe

Introduction

This one-pan garlic butter steak and zucchini dish is a quick and flavorful meal perfect for busy weeknights. Tender steak cubes and tender-crisp zucchini come together with a rich garlic butter sauce that’s sure to please the whole family.

A close-up view of a white plate filled with chunks of browned, juicy steak and thick slices of sautéed zucchini. The steak pieces have a rich, seared texture with a slight gloss from herbs and garlic seasoning, showing flecks of green and bits of garlic on the surface. The zucchini slices are cooked with a slightly softened yellow-green inside and dark green skin, also speckled with herbs. The dish is coated lightly with a savory sauce pooling at the bottom, enhancing the shiny appearance of both the meat and vegetables. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 lbs Sirloin or Ribeye Steak, cut into 1-inch cubes, brought to room temperature
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper, freshly ground
  • 1 tbsp Olive Oil, for searing
  • 2 medium Zucchini, sliced into 1/2-inch thick half-moons
  • 4 tbsp Unsalted Butter, melted
  • 4 cloves Garlic, minced
  • 2 tbsp Fresh Parsley, chopped
  • 1/2 tsp Dried Thyme
  • 1/4 tsp Red Pepper Flakes (optional, for a touch of heat)

Instructions

  1. Step 1: Pat the steak cubes dry with paper towels. Season generously with kosher salt and freshly ground black pepper.
  2. Step 2: Heat olive oil in a large skillet over medium-high heat until shimmering and almost smoking.
  3. Step 3: Add half of the steak cubes to the skillet in a single layer without overcrowding. Sear for 2-3 minutes per side until well browned. Remove the seared steak to a plate. Repeat with remaining steak cubes and set aside.
  4. Step 4: In the same skillet, add the sliced zucchini. Sauté for 5-7 minutes, stirring occasionally, until tender-crisp and slightly browned. Season with a pinch of salt if desired.
  5. Step 5: While the zucchini cooks, combine the melted butter, minced garlic, chopped parsley, dried thyme, and red pepper flakes in a small bowl. Stir well to mix.
  6. Step 6: Return the seared steak to the skillet with the zucchini. Pour the garlic butter sauce evenly over the steak and zucchini. Toss gently with tongs for 1-2 minutes until everything is well coated and heated through. Serve immediately.

Tips & Variations

  • For best searing results, use a cast iron skillet and avoid overcrowding the pan to get a nice crust on the steak.
  • Try swapping zucchini for yellow squash or asparagus for a different veggie twist.
  • Add a splash of lemon juice at the end for a bright, fresh finish.
  • Adjust the red pepper flakes to your preferred spice level or omit them if you want a milder dish.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to preserve the steak’s tenderness and rewarm the garlic butter sauce evenly.

How to Serve

The image shows a white plate filled with several thick, juicy pieces of browned steak, each piece glistening with a light herb and garlic sauce and sprinkled with chopped green herbs. Interspersed evenly among the meat are round slices of sautéed zucchini, golden yellow inside with a tender, slightly charred green skin. The steak pieces have a rough, caramelized texture while the zucchini slices look soft and moist. The whole dish is coated with a shiny, flavorful sauce that pools lightly at the bottom of the plate. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of steak?

Yes, you can use any tender cut such as sirloin, ribeye, or even strip steak. Just be sure to cut it into bite-sized cubes for even cooking.

How do I know when the steak is cooked properly?

Sear the cubes until browned on the outside, which usually takes 2-3 minutes per side. Since they are small pieces, this will typically result in medium or medium-rare interiors depending on your stove’s heat. Adjust cooking time if you prefer more well-done steak.

Print
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One-Pan Garlic Butter Steak & Zucchini Recipe


  • Author: Harper
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This one-pan garlic butter steak and zucchini recipe offers a quick and flavorful meal perfect for busy weeknights. Tender sirloin or ribeye steak cubes are seared to perfection, then combined with sautéed zucchini and a fragrant garlic butter sauce infused with fresh parsley, thyme, and a hint of red pepper flakes. Ready in just 35 minutes, this dish delivers rich, savory flavors with minimal cleanup.


Ingredients

Scale

Steak

  • 1.5 lbs Sirloin or Ribeye Steak, cut into 1-inch cubes, brought to room temperature
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper, freshly ground
  • 1 tbsp Olive Oil, for searing

Vegetables

  • 2 medium Zucchini, sliced into 1/2-inch thick half-moons

Garlic Butter Sauce

  • 4 tbsp Unsalted Butter, melted
  • 4 cloves Garlic, minced
  • 2 tbsp Fresh Parsley, chopped
  • 1/2 tsp Dried Thyme
  • 1/4 tsp Red Pepper Flakes (optional, for a touch of heat)

Instructions

  1. Prepare Steak: Pat the steak cubes dry thoroughly with paper towels to ensure a good sear. Season generously on all sides with kosher salt and freshly ground black pepper.
  2. Heat Skillet: Place a large skillet, preferably cast iron, over medium-high heat. Add olive oil and heat until it shimmers and is nearly smoking, which indicates the pan is hot enough.
  3. Sear Steak: Add half of the steak cubes in a single layer, avoiding overcrowding to allow browning. Sear for 2-3 minutes on each side until the steak is well browned and develops a crust. Remove the cooked steak to a plate and repeat with the remaining cubes. Set all seared steak aside.
  4. Cook Zucchini: In the same skillet, without cleaning it, add the sliced zucchini. Sauté for 5-7 minutes, stirring occasionally, until the zucchini turns tender-crisp and gains slight browning. Season with a pinch of salt to taste.
  5. Make Garlic Butter: While the zucchini cooks, combine melted butter, minced garlic, chopped fresh parsley, dried thyme, and red pepper flakes in a small bowl. Stir well to evenly incorporate all ingredients.
  6. Combine & Finish: Return all the seared steak cubes to the skillet with the zucchini. Pour the prepared garlic butter sauce evenly over the steak and zucchini. Gently toss using tongs for 1-2 minutes to coat the ingredients thoroughly and heat everything through. Serve immediately for best flavor and texture.

Notes

  • Bringing steak to room temperature helps it cook evenly and sear better.
  • Using a cast iron skillet provides superior heat retention for a perfect sear.
  • Do not overcrowd the pan while searing steak to maintain a good crust.
  • Adjust red pepper flakes to your preferred spice level or omit them altogether.
  • Serve with a side of rice, mashed potatoes, or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Keywords: garlic butter steak, zucchini recipe, one-pan steak dinner, easy steak recipe, sautéed zucchini, dinner skillet meal

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