Lebanese Date & Orange Blossom Mousse Recipe
Introduction
This Lebanese Date & Orange Blossom Mousse is a creamy and fragrant dessert that combines the natural sweetness of dates with the delicate floral notes of orange blossom. It’s a refreshing treat perfect for any occasion, offering a delightful balance of flavors and textures.

Ingredients
- 1 cup pitted Medjool dates, finely chopped
- 1 cup heavy whipping cream
- 1/2 cup Greek yogurt
- 1/4 cup pure honey
- 1 tablespoon orange blossom essence
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- Zest from 1 orange
- Chopped pistachios for topping (optional)
Instructions
- Step 1: Place the chopped dates in a saucepan with 1/2 cup of water. Heat over medium flame, stirring occasionally for about 5 minutes until the dates soften.
- Step 2: Remove from heat and let the dates cool for a few minutes.
- Step 3: Transfer the softened dates along with any leftover water into a blender or food processor. Add the Greek yogurt, honey, orange blossom essence, vanilla extract, and sea salt. Blend until smooth and creamy.
- Step 4: In a separate bowl, whip the heavy whipping cream until it forms soft peaks.
- Step 5: Carefully fold the whipped cream into the date mixture, ensuring they are well combined without deflating the cream.
- Step 6: Gently incorporate the orange zest into the mixture, folding it in to distribute the flavor evenly.
- Step 7: Spoon the mousse into serving cups or bowls. Cover with plastic wrap and refrigerate for a minimum of 2 hours to chill and firm up.
- Step 8: When ready to serve, sprinkle the top with chopped pistachios for an added crunch, if desired.
Tips & Variations
- For extra depth, toast the pistachios lightly before topping the mousse.
- If you prefer a less sweet mousse, reduce the honey slightly or use a lighter variety of honey.
- Substitute orange blossom essence with a few drops of rose water for a different floral twist.
Storage
Store the mousse covered in the refrigerator for up to 3 days. Before serving, give it a gentle stir. The mousse is best enjoyed chilled and can be kept in airtight containers to maintain freshness. Avoid freezing as the texture may change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates for this recipe?
Medjool dates are preferred for their softness and sweetness, but you can use other pitted dates. Just ensure they are softened well by heating, as some varieties can be drier.
Is this mousse suitable for people who are lactose intolerant?
This recipe contains heavy whipping cream and Greek yogurt, which have lactose. For lactose-intolerant individuals, consider using lactose-free dairy alternatives or plant-based substitutes.
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Lebanese Date & Orange Blossom Mousse Recipe
- Total Time: 2 hours 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Lebanese Date & Orange Blossom Mousse is a creamy, fragrant dessert combining the natural sweetness of Medjool dates with the delicate floral notes of orange blossom essence. Lightly whipped with cream and yogurt, this mousse offers a smooth texture and refreshing taste, perfect for a sophisticated yet easy-to-make treat.
Ingredients
Dates Base
- 1 cup pitted Medjool dates, finely chopped
- 1/2 cup water
Dairy & Sweeteners
- 1 cup heavy whipping cream
- 1/2 cup Greek yogurt
- 1/4 cup pure honey
Flavorings
- 1 tablespoon orange blossom essence
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- Zest from 1 orange
Toppings
- Chopped pistachios for topping (optional)
Instructions
- Soften the Dates: Place the finely chopped dates in a saucepan with 1/2 cup of water. Heat over medium flame, stirring occasionally for about 5 minutes until the dates soften and absorb some of the water.
- Cool the Mixture: Remove the saucepan from heat and let the softened dates cool for a few minutes to avoid overheating the blender and preserving flavors.
- Blend the Base: Transfer the softened dates along with any leftover water into a blender or food processor. Add Greek yogurt, honey, orange blossom essence, vanilla extract, and sea salt. Blend everything until the mixture becomes smooth and creamy.
- Whip the Cream: In a clean separate bowl, whip the heavy whipping cream until soft peaks form, creating a light and airy texture.
- Fold in the Cream: Gently fold the whipped cream into the date mixture to combine, taking care not to deflate the airy whipped cream, maintaining the mousse’s light texture.
- Add Orange Zest: Incorporate the orange zest into the mousse gently by folding it in to spread the citrus aroma evenly throughout the dessert.
- Chill the Mousse: Spoon the mousse into individual serving cups or bowls. Cover with plastic wrap and refrigerate for at least 2 hours to allow the mousse to firm up and the flavors to meld.
- Garnish and Serve: Before serving, optionally sprinkle chopped pistachios on top for a crunchy texture contrast and added visual appeal.
Notes
- Make sure to use Medjool dates, as they are much softer and sweeter than other varieties, perfect for blending into a mousse.
- You can substitute orange blossom essence with rose water if preferred, but the flavor profile will change accordingly.
- For a vegan version, substitute heavy cream and Greek yogurt with coconut cream and plant-based yogurt, respectively.
- Chilling the mousse overnight will deepen the flavors and improve the texture.
- Adjust honey quantity based on the natural sweetness of your dates and personal preference.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Lebanese
Keywords: Lebanese mousse, date dessert, orange blossom mousse, creamy dessert, Middle Eastern sweets, healthy mousse

