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Healthy Taco Lime Greek Yogurt Dressing Recipe


  • Author: Harper
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Diet: Low Fat

Description

This Healthy Taco Lime Greek Yogurt Dressing is a zesty and creamy blend combining Greek yogurt, fresh lime juice, and classic taco seasonings. Perfect for adding a flavorful, protein-rich twist to salads, tacos, and bowls, this dressing is quick to prepare and customizable for thicker or thinner consistency.


Ingredients

Scale

Base

  • 1 1/2 cups plain Greek yogurt (2% fat recommended, but any variety works)

Flavorings

  • 3 tablespoons salsa
  • 1 lime, juiced
  • 2 tablespoons cilantro, chopped
  • 3 teaspoons chili powder
  • 1 teaspoon cumin
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • Optional: 2-3 tablespoons orange juice or water (for thinning the dressing)

Instructions

  1. Combine Ingredients: Add the Greek yogurt, salsa, lime juice, chopped cilantro, chili powder, cumin, salt, and pepper into a mixing bowl.
  2. Whisk Thoroughly: Whisk the ingredients vigorously until the dressing is smooth and well combined. If you prefer a thinner consistency, gradually add 2-3 tablespoons of orange juice or water while whisking.
  3. Store and Serve: Transfer the dressing to a jar or airtight container. Store in the refrigerator and use as desired to complement tacos, salads, or grain bowls.

Notes

  • You can adjust the level of cilantro or spices to suit your taste preferences.
  • Use fresh lime juice for the best flavor and brightness.
  • This dressing keeps well refrigerated for up to 5 days.
  • For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: No-Cook
  • Cuisine: Mexican-inspired

Keywords: Greek yogurt dressing, taco dressing, lime yogurt sauce, healthy dressing, low-fat dressing, cilantro lime dressing, salsa dressing