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Fluffy Vegan Banana Oatmeal Pancakes in Just 3 Ingredients Recipe


  • Author: Harper
  • Total Time: 15 minutes
  • Yield: 2 servings (approximately 6 pancakes) 1x
  • Diet: Vegan

Description

These fluffy vegan banana oatmeal pancakes are a quick and easy breakfast option made with just a few wholesome ingredients. Naturally sweetened with ripe bananas and spiced with cinnamon, these pancakes are perfect for a healthy start to your day. Packed with fiber and plant-based nutrition, they cater to vegan diets and can be customized with your favorite toppings.


Ingredients

Scale

Dry Ingredients

  • 1 cup Rolled Oats (avoid steel-cut oats)
  • 1/2 tsp Cinnamon
  • 1 tbsp Chia Seeds

Wet Ingredients

  • 2 medium Ripe Bananas
  • 1/2 cup Plant-Based Milk (almond or oat milk recommended)
  • 1 tsp Vanilla Extract

Other

  • Coconut oil (for cooking, optional)

Instructions

  1. Soften the Bananas: Microwave the ripe bananas for 15-20 seconds to soften them, then mash thoroughly until smooth to help blend easily and create a natural sweetness.
  2. Blend the Ingredients: In a blender, combine the mashed bananas, rolled oats, plant-based milk, vanilla extract, cinnamon, and chia seeds. Blend until the mixture is smooth and forms a thick batter.
  3. Heat the Skillet: Preheat a non-stick skillet over medium heat for about 3-5 minutes. Lightly grease the skillet with coconut oil if desired to prevent sticking and add a subtle coconut flavor.
  4. Cook the Pancakes: Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles start to appear on the surface, indicating the bottom is set.
  5. Flip and Finish Cooking: Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes until both sides are golden brown and the pancake is cooked through.
  6. Serve and Enjoy: Serve the pancakes warm with your favorite toppings such as fresh fruit, nut butter, or syrup for added flavor and richness.

Notes

  • Use very ripe bananas for the best natural sweetness and moisture.
  • Avoid steel-cut oats as they don’t blend properly and may create a coarse texture.
  • Chia seeds add nutrition and help bind ingredients, but can be omitted if unavailable.
  • You can substitute plant-based milk with any vegan milk of your choice.
  • Adjust thickness of the batter by adding more milk if too thick, or more oats if too thin.
  • Cook pancakes on medium heat to avoid burning before the inside cooks through.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Vegan

Keywords: vegan pancakes, banana oatmeal pancakes, healthy breakfast, plant-based, gluten free optional, quick pancakes