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Deliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe


  • Author: Harper
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

These Healthy Watermelon Fries are a fun and refreshing summer snack, perfect for warm days. Crispy crinkle-cut watermelon slices are paired with a creamy strawberry yogurt dip sweetened with honey, creating a vibrant and healthy treat that’s simple to prepare and delightful to enjoy.


Ingredients

Scale

Watermelon Fries

  • 1 medium watermelon (fresh and ripe)

Strawberry Yogurt Dip

  • 1 cup vanilla yogurt (or Greek yogurt or dairy-free alternative)
  • 1 cup strawberries (fresh or thawed frozen)
  • 2 tablespoons honey (or maple syrup for vegan option)

Instructions

  1. Prepare the Watermelon: Select a fresh, ripe watermelon to ensure natural sweetness. Cut the watermelon in half lengthwise, then slice each half into 1/2 inch thick round discs.
  2. Cut into Fries: Using a crinkle cutter, cut each watermelon disc into crinkle-shaped fries, about 16 fries per half. This creates appealing texture and showcases the watermelon’s beautiful red flesh.
  3. Make the Strawberry Yogurt Dip: In a high-powered blender, combine 1 cup vanilla yogurt, 1 cup fresh or thawed strawberries, and 2 tablespoons honey. Blend on low for 30 seconds, then increase to high speed until the mixture is smooth and creamy. Taste and add more honey if desired to adjust sweetness.
  4. Arrange and Serve: Place the watermelon fries artfully on a large serving platter. Pour the strawberry yogurt dip into a small bowl. For best flavor and texture, let the watermelon fries sit at room temperature for about 10 minutes before serving alongside the dip for easy dipping.

Notes

  • You can substitute vanilla yogurt with Greek yogurt for a thicker dip or a dairy-free alternative to keep it vegan.
  • Use maple syrup instead of honey to make the dip vegan-friendly.
  • The crinkle cutter is optional; you can cut watermelon into regular sticks if preferred.
  • Letting the watermelon fries sit at room temperature enhances their natural sweetness and texture.
  • Strawberries can be fresh or thawed from frozen for convenience.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Cook
  • Cuisine: American

Keywords: Watermelon Fries, Strawberry Yogurt Dip, Healthy Summer Snack, No-Cook Snack, Fruit Fries, Refreshing Snack