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Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe


  • Author: Harper
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

These Crispy Keto Cinnamon Cream Cheese Roll Ups are a delicious low-carb treat perfect for breakfast or a snack. Made with cream cheese, almond flour, mozzarella, and a hint of cinnamon, these roll ups are baked to golden perfection for a crispy texture while keeping it keto-friendly and gluten-free.


Ingredients

Scale

Roll Ups

  • 4 oz cream cheese, softened
  • 1/4 cup almond flour
  • 1/4 cup shredded mozzarella cheese
  • 1 tablespoon erythritol or preferred sweetener
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 egg, beaten (for egg wash)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  2. Mix Cream Cheese Base: In a mixing bowl, combine the softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract. Stir until the mixture is smooth and well blended.
  3. Melt Mozzarella Cheese: In a separate bowl, microwave the shredded mozzarella for about 30 seconds until it becomes gooey and melt-y, preparing it to easily incorporate.
  4. Combine Mixtures: Add the melted mozzarella to the cream cheese mixture and stir thoroughly until fully integrated into a smooth dough-like consistency.
  5. Form Roll Ups: Scoop portions of the mixture and shape them into thin, flat rectangles directly onto the prepared baking sheet, ensuring even thickness for uniform cooking.
  6. Apply Egg Wash: Brush the beaten egg over each rectangle to create a glossy, golden finish when baked.
  7. Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the roll ups are golden brown and crispy.
  8. Cool and Serve: Remove from the oven and allow the roll ups to cool slightly before serving to let them firm up and enhance their crispiness.

Notes

  • Ensure the cream cheese is softened to make mixing easier and achieve a smooth batter.
  • You can substitute erythritol with any keto-friendly sweetener of your choice.
  • For a dairy-free version, look for suitable cream cheese and mozzarella substitutes, though texture may vary.
  • Keep the roll ups thin for crispiness; thicker portions might remain soft inside.
  • Store leftovers in an airtight container and reheat in the oven for best texture retention.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Keto

Keywords: Keto cinnamon roll ups, low carb snacks, keto breakfast, cinnamon cream cheese snacks, keto roll ups