Dinner

Cottage Cheese Egg Bites Recipe

ByHarper Ellington January 10, 2026January 10, 2026

Introduction

Cottage Cheese Egg Bites are a delicious, protein-packed breakfast or snack that’s easy to prepare. These fluffy, flavorful bites combine creamy cottage cheese with fresh vegetables and melted cheddar for a satisfying meal on the go.

Seven golden brown egg muffins are arranged in a black round pan on a white marbled surface. Each muffin has a crispy outer edge with a soft, fluffy inside, topped with melted cheese and small bits of green parsley. One muffin in the center shows a sunny-side-up egg with a bright yellow yolk, surrounded by white egg whites, also sprinkled with parsley and black pepper. The muffins have a rich texture with browning details from baking, making them look warm and appetizing. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup cottage cheese
6 large eggs
1/2 cup shredded cheddar cheese
1/4 cup chopped spinach
1/4 cup chopped red bell pepper
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/2 teaspoon baking powder
1 tablespoon olive oil

Instructions

Step 1: Preheat the oven to 350°F (175°C) and grease a 12-cup muffin tin with non-stick spray or a little olive oil.
Step 2: In a large mixing bowl, crack all six eggs and whisk them until fully blended and slightly frothy.
Step 3: Add the cottage cheese to the eggs and stir until it is evenly mixed in.
Step 4: Sprinkle in the shredded cheddar cheese and stir it into the egg mixture.
Step 5: Next, add the chopped spinach, red bell pepper, garlic powder, salt, black pepper, and onion powder. Stir everything together until well combined.
Step 6: In a small bowl, mix the baking powder with a tiny bit of water to activate it. Stir this into the egg mixture.
Step 7: Pour in the tablespoon of olive oil and mix until smooth and evenly distributed.
Step 8: Spoon the egg mixture into the prepared muffin tin, filling each cup nearly to the top.
Step 9: Place the muffin tin in the preheated oven and bake for 18 to 20 minutes, or until the egg bites are set and golden on top.
Step 10: Remove the muffin tin from the oven and let the egg bites cool in the tin for 5 minutes.
Step 11: Afterward, carefully run a knife around the edges of each egg bite to release them from the tin.
Step 12: Serve warm, or let them cool to room temperature before storing them in an airtight container for up to 4 days in the refrigerator.

Tips & Variations

Substitute spinach with kale or arugula for a different leafy green flavor.
For extra spice, add a pinch of crushed red pepper flakes or chopped jalapeño.
Use your favorite cheese like mozzarella or pepper jack to change the flavor profile.
To make these bites dairy-free, replace cottage cheese and cheddar with dairy-free alternatives.
Make ahead and freeze baked egg bites for up to 1 month; thaw before reheating.

Storage

Store cooled egg bites in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in the microwave for 30 to 45 seconds or until heated through. They can also be frozen for up to one month; thaw overnight in the fridge before reheating.

How to Serve

Seven golden brown baked egg muffins sit evenly spaced inside a black round pan. Each muffin has a crispy outer edge with melted cheese on top that is slightly browned, some with darker toasted spots. The inside of the muffins shows a soft, cooked egg with white and yellow yolk in the center, topped with small bright green parsley leaves and a sprinkle of black pepper. The pan rests on a white marbled surface, enhancing the warm and inviting colors of the muffins. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these egg bites vegan?

These egg bites rely on eggs and dairy for texture and flavor, so to make a vegan version, you’d need to substitute eggs with a plant-based alternative like tofu or chickpea flour and use vegan cheese.

Do I have to use baking powder?

Baking powder helps make the egg bites fluffier and lighter, but you can omit it if unavailable. The texture will be slightly denser but still delicious.