Description
This Chicken Kofta recipe features spiced ground chicken shaped into small oval patties and grilled to perfection. Served alongside a refreshing garlic yogurt sauce infused with lemon juice, this dish offers a delicious balance of smoky and tangy flavors, making it a perfect meal for a quick and healthy dinner.
Ingredients
Scale
For the Chicken Koftas
- 500 grams ground chicken
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons olive oil (for grilling)
For the Garlic Yogurt Sauce
- 1 cup plain yogurt
- 2 tablespoons freshly squeezed lemon juice
- Pinch of salt
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine the ground chicken, finely chopped onion, minced garlic, parsley, ground cumin, ground coriander, salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Shape the Koftas: Take portions of the mixture and form them into small oval-shaped patties, ensuring they hold together well for grilling.
- Preheat the Grill: Heat the grill to a medium-high temperature and brush the grill grates with olive oil to prevent sticking.
- Grill the Koftas: Place the koftas on the grill and cook for about 10-12 minutes, turning occasionally to ensure even cooking and to achieve a nice char on all sides. Cook until the chicken is cooked through and internal temperature reaches 165°F (74°C).
- Prepare the Garlic Yogurt Sauce: In a bowl, mix the plain yogurt with freshly squeezed lemon juice and a pinch of salt. Stir well to combine and chill until ready to serve.
- Serve: Plate the grilled chicken koftas alongside the garlic yogurt sauce for dipping or drizzling, creating a flavorful and satisfying dish.
Notes
- Make sure not to overmix the kofta mixture to keep the texture tender.
- Use fresh herbs like parsley for brighter flavor.
- Grilling imparts a smoky flavor; if a grill is unavailable, a grill pan or broiler can be used as alternatives.
- The garlic yogurt sauce can be prepared ahead and refrigerated to let the flavors meld.
- Adjust spices according to your preference for heat and flavor intensity.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
Keywords: Chicken Kofta, Grilled Chicken, Garlic Yogurt Sauce, Middle Eastern Chicken, Healthy Chicken Recipe, Ground Chicken Kofta, Quick Dinner
