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Banana Matcha Smoothie Recipe


  • Author: Harper
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This Banana Matcha Smoothie is a vibrant and energizing breakfast drink that combines the natural sweetness and creaminess of ripe bananas with antioxidant-rich matcha powder. Blended with smooth almond milk and optionally enhanced with chia seeds or spinach, this smoothie offers a delicious and nutritious start to your day while boosting metabolism, focus, and overall health.


Ingredients

Scale

Essential Ingredients

  • 2 ripe bananas
  • 12 teaspoons matcha powder
  • 1 cup almond milk (or any dairy or plant-based milk)
  • 1 teaspoon honey or maple syrup (optional)

Optional Add-ins

  • 1 tablespoon chia seeds
  • 1 handful spinach
  • 1 scoop protein powder (optional)

Instructions

  1. Prepare the bananas: Peel two ripe bananas to ensure natural sweetness and a creamy texture in your smoothie.
  2. Add matcha powder: Measure 1-2 teaspoons of quality matcha powder, adjusting the amount to your preferred flavor intensity.
  3. Combine ingredients in blender: Place the bananas, matcha powder, and 1 cup of almond milk into your blender. Add honey or maple syrup if you prefer extra sweetness.
  4. Blend the smoothie: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add more almond milk to reach your desired consistency.
  5. Add optional extras: For added nutrition, include 1 tablespoon of chia seeds or a handful of spinach and blend briefly to combine.
  6. Serve immediately: Pour the smoothie into a tall glass, optionally garnish with a sprinkle of matcha powder or a banana slice, and enjoy the refreshing taste and health benefits right away.

Notes

  • Use ripe bananas for natural sweetness and a creamy texture.
  • Adjust matcha powder quantity according to taste and caffeine sensitivity.
  • Feel free to substitute almond milk with any plant-based or dairy milk.
  • Add protein powder to make the smoothie more filling as a breakfast or post-workout snack.
  • Consume immediately for best taste and nutrient retention.
  • Optionally enhance immunity by adding fresh ginger, turmeric, or citrus juice.
  • Use ceremonial-grade matcha powder for superior flavor and health benefits.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast Smoothie
  • Method: Blending
  • Cuisine: Fusion

Keywords: banana smoothie, matcha smoothie, healthy breakfast, antioxidant drink, energizing smoothie, plant-based smoothie, vegan smoothie, nutritious drink