Description
A wholesome and delicious Apple Crumble Chia Pudding that combines creamy plant-based yogurt, spiced chia pudding, stewed apples, and a crunchy oat and nut crumble. Perfect for a nutritious breakfast or snack, this recipe features comforting fall flavors like cinnamon, cardamom, and maple syrup with a vegan and gluten-free twist.
Ingredients
Scale
Chia Pudding Base
- 1/3 cup unsweetened plain plant-based yogurt
- 3 tbsp apple butter
- 1 medjool date
- 1 tsp yellow miso paste (optional)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp cardamom
- 1/4 tsp kosher salt or more to taste
- 3/4 cup soy milk
- 1/3 cup chia seeds
Crumble Topping
- 3 tbsp gluten-free rolled oats
- 3 tbsp walnuts or pecans
- 2 medjool dates
- Pinch of salt
Stewed Apples
- 2 apples, diced or thinly sliced
- 2 tsp maple syrup
- 1/4 tsp cinnamon
- 1/4 cup water
- Pinch of salt
Instructions
- Blend Chia Pudding Base: In a blender cup, combine the plant-based yogurt, apple butter, one medjool date, yellow miso paste (if using), vanilla extract, cinnamon, cardamom, kosher salt, and soy milk. Blend on high speed until completely smooth to create the pudding base.
- Mix Chia Seeds: Transfer the chia seeds to a storage container or bowl. Pour the blended milk mixture over the chia seeds and whisk thoroughly to combine. Let the mixture sit for 5 minutes, then whisk again to break up any clumps. Cover and refrigerate for at least one hour to allow the chia seeds to swell and thicken the pudding.
- Prepare Crumble: Place the gluten-free rolled oats, walnuts or pecans, two medjool dates, and a pinch of salt into a mini food processor. Pulse until the mixture turns into a crumbly texture, similar to traditional crumble topping.
- Cook Stewed Apples: Heat a sauté pan over medium-low heat. Add the diced or sliced apples, maple syrup, cinnamon, water, and a pinch of salt. Stir to combine and cook the apples, stirring occasionally, for 3-4 minutes until softened and most of the liquid has evaporated. Add additional water as needed to prevent sticking and ensure even cooking.
- Assemble the Pudding: Divide the chia pudding evenly among three jars or serving containers. Top each portion with the stewed apples, then sprinkle generously with the oat and nut crumble (about 2 tablespoons per jar). Optionally, serve with an extra spoonful of apple butter and a drizzle of maple syrup for added flavor and sweetness.
Notes
- For a nut-free version, substitute walnuts or pecans with sunflower seeds or pumpkin seeds in the crumble.
- Make sure to whisk the chia pudding mixture thoroughly to prevent clumping before refrigerating.
- Apples can be varied based on sweetness preference; Granny Smiths add tartness while Fuji or Honeycrisp add natural sweetness.
- This pudding can be prepared the night before for a convenient ready-to-eat breakfast.
- If you prefer a thicker crumble, pulse the topping mixture less or add a little more oats for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: chia pudding, apple crumble, vegan breakfast, gluten free breakfast, healthy breakfast, plant-based yogurt, stewed apples, oat crumble
