High Protein Creamy Brownie Batter Overnight Oats Recipe

Introduction

This High Protein Creamy Brownie Batter Overnight Oats is a delicious and nutritious way to start your day. Packed with chocolate flavor and protein, it’s perfect for a quick breakfast that feels indulgent yet healthy.

Ingredients

• 1/2 cup rolled oats
• 1 scoop chocolate whey protein powder
• 1 tablespoon unsweetened cocoa powder
• 1/2 cup unsweetened almond milk
• 1/4 cup plain non-fat Greek yogurt
• 1 teaspoon chia seeds
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• 1 tablespoon mini dark chocolate chips

Instructions

1. Step 1: Combine the rolled oats, chocolate whey protein powder, unsweetened cocoa powder, and chia seeds in a sealable glass jar.
2. Step 2: Add the almond milk, Greek yogurt, maple syrup, and vanilla extract to the jar with the dry ingredients.
3. Step 3: Stir or shake the container vigorously until the protein powder and cocoa powder are fully incorporated without any clumps.
4. Step 4: Fold in the mini dark chocolate chips gently.
5. Step 5: Seal the jar with a lid and refrigerate for at least 6 hours, or overnight for the best creamy texture.
6. Step 6: Before serving, stir the oats well. If you prefer a thinner consistency, add a splash of extra almond milk and mix again.

Tips & Variations

• For a dairy-free option, substitute Greek yogurt with coconut yogurt or skip it altogether and add a bit more almond milk.
• Add a pinch of cinnamon or a few chopped nuts for extra flavor and crunch.
• Use flavored protein powders like mocha or vanilla for a different twist on the brownie batter taste.

Storage

Store the prepared oats in the refrigerator in a sealed container for up to 3 days. Stir well before eating. You can enjoy it cold or warm it briefly in the microwave if desired.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of milk?

Yes, you can substitute almond milk with any milk of your choice such as cow’s milk, soy milk, or oat milk. Each will slightly change the flavor and texture.

Is it possible to prepare more than one serving at a time?

Absolutely. Just multiply the ingredients accordingly and prepare in a larger container or divide into individual jars for easy grab-and-go breakfasts.

High Protein Creamy Brownie Batter Overnight Oats Recipe

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★★★★★

4.6 from 89 reviews

• Author: Harper
• Total Time: 8 hours 10 minutes
• Yield: 1 serving 1x
• Diet: Low Fat

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Description

A delicious and nutritious High Protein Creamy Brownie Batter Overnight Oats recipe that combines rolled oats, chocolate whey protein, and rich cocoa powder for a decadent breakfast treat. Perfect for those seeking a quick, no-cook, high-protein meal with the convenience of overnight preparation.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 1/2 cup rolled oats
• 1 scoop chocolate whey protein powder
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon chia seeds
• 1 tablespoon mini dark chocolate chips

Wet Ingredients

• 1/2 cup unsweetened almond milk
• 1/4 cup plain non-fat Greek yogurt
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract

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Instructions

1. Combine dry ingredients: In a sealable glass jar, mix together rolled oats, chocolate whey protein powder, unsweetened cocoa powder, and chia seeds to ensure even distribution of all dry components.
2. Add wet ingredients: Pour in unsweetened almond milk, plain non-fat Greek yogurt, maple syrup, and vanilla extract over the dry mixture to begin forming the creamy base.
3. Mix thoroughly: Stir the mixture well or seal the container tightly and shake vigorously until the protein powder and cocoa powder are completely dissolved without any lumps, creating a smooth batter consistency.
4. Fold in chocolate chips: Gently fold mini dark chocolate chips into the mixture, distributing them evenly without melting.
5. Refrigerate: Seal the jar with its lid and refrigerate for at least 6 hours, preferably overnight, allowing the oats to soak and flavors to meld for optimal texture and taste.
6. Serve: Before eating, stir the oats to combine; add a splash of additional almond milk if a thinner consistency is desired, then enjoy your creamy, protein-packed brownie batter overnight oats.

Notes

• For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative and use a plant-based protein powder.
• Adjust maple syrup quantity depending on preferred sweetness level or use a sugar-free sweetener for lower sugar content.
• Use rolled oats for best texture; avoid instant oats as they may become too mushy.
• Chilling overnight is crucial for oats to absorb liquids and soften properly.
• Adding extra almond milk before serving allows you to customize the consistency to your liking.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, high protein oats, brownie batter oats, chocolate protein oats, healthy breakfast, no-cook breakfast