Spaghetti Aglio e Olio (Authentic Italian, Ready in 10 Minutes) Recipe
Introduction
Spaghetti Aglio e Olio is a classic Italian pasta dish that comes together quickly with just a few simple ingredients. This recipe delivers a flavorful, garlicky, and slightly spicy meal that’s ready in under 15 minutes—perfect for a satisfying weeknight dinner.

Ingredients
- 5.5 oz (160g) dried spaghetti pasta
- 3 tablespoons extra virgin olive oil
- 2 garlic cloves (or more for extra garlic flavor)
- ¼ teaspoon red pepper flakes or fresh red chili (adjust to taste)
- Handful of fresh parsley leaves
- Salt (for cooking the pasta)
Instructions
- Step 1: Bring a large pot of heavily salted water to a boil. Add the spaghetti and cook until about 80% done—approximately 2 minutes less than package instructions. Reserve some pasta water before draining.
- Step 2: While the pasta cooks, thinly slice the garlic cloves and chop the fresh parsley.
- Step 3: In a cold pan, combine the olive oil, sliced garlic, and red pepper flakes or fresh chili. Heat over low heat gently.
- Step 4: When the garlic starts to sizzle softly, add the chopped parsley. Sauté slowly, stirring carefully to avoid burning the garlic.
- Step 5: Pour a ladle of reserved pasta water into the pan and stir to combine with the oil and garlic mixture.
- Step 6: When the pasta is just shy of fully cooked but al dente, drain it and add directly to the pan with another splash of pasta water. Increase the heat to medium.
- Step 7: Toss the pasta continuously for 2-3 minutes to emulsify the sauce, adding pasta water gradually if needed. This creates a silky, creamy coating on the spaghetti.
- Serve immediately. Optionally, top with pangrattato (toasted breadcrumbs) for extra crunch and enjoy your authentic Spaghetti Aglio e Olio!
Tips & Variations
- For a nuttier flavor, try finishing the dish with toasted breadcrumbs or freshly grated Parmesan cheese.
- If you prefer less heat, reduce or omit the red pepper flakes.
- Use fresh chili instead of flakes for a brighter, fresher taste.
- Make sure to cook the garlic gently over low heat to prevent bitterness from burning.
- Adjust the reserved pasta water amount to achieve your desired sauce consistency.
Storage
Store leftover Spaghetti Aglio e Olio in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat, adding a little olive oil or reserved pasta water to loosen the sauce and prevent sticking.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta for this recipe?
Yes, though spaghetti is traditional, you can use linguine, fettuccine, or even a smaller pasta like penne. Just adjust cooking times accordingly.
Is it possible to make this dish vegan?
Absolutely. The recipe as is is naturally vegan since it uses olive oil and no cheese. Just skip any optional toppings like Parmesan or use vegan alternatives.
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Spaghetti Aglio e Olio (Authentic Italian, Ready in 10 Minutes) Recipe
- Total Time: 12 minutes
- Yield: 2 servings 1x
Description
Authentic Italian Spaghetti Aglio e Olio is a quick and simple pasta dish featuring perfectly cooked spaghetti tossed in a fragrant garlic and chili-infused olive oil sauce, finished with fresh parsley. Ready in just 10 minutes, this classic recipe delivers a silky, flavorful meal with minimal ingredients and effort.
Ingredients
Pasta
- 5.5oz / 160g dried spaghetti pasta
- Salt (to cook the pasta)
Sauce
- 3 tablespoons extra virgin olive oil
- 2 garlic cloves, thinly sliced (or more if you prefer extra garlicky)
- ¼ teaspoon red pepper flakes or fresh red chili (adjust to your preferred spice level)
- Handful fresh parsley leaves, chopped
Instructions
- Boil the pasta: Bring a large pot of heavily salted water to a boil. Cook the spaghetti about 80% of the recommended package time—approximately 2 minutes less than full cooking—to ensure it remains al dente. Reserve some pasta cooking water before draining.
- Prepare aromatics: While the pasta cooks, thinly slice the garlic cloves and chop the fresh parsley leaves.
- Infuse the oil: In a cold pan, combine the extra virgin olive oil, sliced garlic, and red pepper flakes or fresh chili. Place the pan on the stovetop over low heat.
- Sauté gently: As the garlic slowly starts to sizzle, add the chopped parsley to the pan. Sauté everything together slowly to infuse the oil and soften the garlic without burning it.
- Add pasta water: Pour a ladleful of the reserved pasta cooking water into the pan and stir to combine, creating a silky sauce base.
- Combine pasta and sauce: When the pasta is still very al dente (just before fully cooked), drain it and immediately add it to the pan along with another splash of reserved pasta water. Increase heat to medium.
- Toss and emulsify: Continuously toss and stir the pasta in the sauce for 2-3 minutes. This process emulsifies the sauce, making it creamy and silky. Add pasta water gradually if the sauce needs loosening.
- Serve and enjoy: Plate your Spaghetti Aglio e Olio and optionally sprinkle with pangrattato (toasted breadcrumbs) for added texture. Enjoy this classic, flavorful Italian dish fresh off the stovetop.
Notes
- Do not overcook the pasta; it should remain slightly firm (al dente) to absorb the sauce better.
- Adjust garlic and chili quantities according to your taste preference.
- Using fresh parsley adds freshness but can be substituted with dried parsley if needed.
- Pasta water is essential for emulsifying the sauce and achieving a creamy texture.
- Optional pangrattato topping provides a delightful crunch but is not traditional.
- Serve immediately for best texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Keywords: Spaghetti Aglio e Olio, Italian pasta, garlic pasta, quick pasta recipe, spaghetti recipe, easy Italian dinner

