Crispy Egg Rice Wraps Recipe
Introduction
Crispy Egg Rice Wraps are a delightful fusion of tender scrambled eggs and crisped rice paper, creating a light yet satisfying meal. Quick to prepare and full of fresh flavors, they make a perfect snack or light lunch for any time of day.

Ingredients
- 4 sheets rice paper
- 1 tbsp avocado oil
- 4 eggs
- 1 tbsp sesame oil (not toasted)
- 2 tsp fresh ginger (minced)
- 2 cloves garlic (minced)
- 4 tbsp green onions (finely chopped)
- 2 cups spinach
- 2 tsp rice vinegar
- 2 tsp coconut aminos
Instructions
- Step 1: In a non-stick pan over medium heat, warm the sesame oil. Add minced ginger, garlic, and green onions, sautéing for about 2 minutes until fragrant.
- Step 2: Add the spinach to the pan and cook until wilted. Pour in the eggs and stir constantly to create soft-scrambled eggs, cooking for 3-5 minutes until just set.
- Step 3: Remove the pan from heat and stir in the rice vinegar and coconut aminos for a tangy, savory flavor.
- Step 4: Moisten one sheet of rice paper under running water until fully pliable. Lay it flat on a plate to continue softening.
- Step 5: Spoon about 1/4 cup of the egg mixture into the center of the softened rice paper. Fold the bottom edge up over the filling, then fold each side inward, and roll the top edge down to seal the wrap. Repeat with remaining sheets and filling.
- Step 6: Heat avocado oil in a non-stick frying pan over medium-high heat. Place each wrap seam side down and cook for 2-3 minutes until the bottom is golden and crispy.
- Step 7: Carefully flip the wraps and cook for another 1-2 minutes until all sides are crisp.
- Step 8: Transfer the crispy egg rice wraps to a serving plate, serve warm, and enjoy immediately for best texture and flavor.
Tips & Variations
- For extra flavor, add a splash of soy sauce or chili sauce inside the egg mixture before wrapping.
- Substitute spinach with kale or bok choy for a different green and texture.
- Use toasted sesame oil instead of regular sesame oil for a nuttier aroma.
- If you prefer a vegetarian option, omit the coconut aminos and increase rice vinegar slightly.
Storage
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat gently in a non-stick pan over medium-low heat to maintain crispiness. Avoid microwaving as it can make the wraps soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the egg mixture ahead of time?
Yes, you can make the scrambled egg filling a few hours in advance. Keep it refrigerated and assemble the wraps just before cooking to ensure the rice paper stays pliable and the wraps are fresh.
What can I serve with these egg rice wraps?
These wraps pair well with a light dipping sauce such as soy sauce, sweet chili sauce, or a tangy peanut sauce. A simple side salad or pickled vegetables also complements them nicely.
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Crispy Egg Rice Wraps Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
These Crispy Egg Rice Wraps combine soft-scrambled eggs with fresh spinach and fragrant aromatics wrapped in delicate rice paper and pan-fried to golden perfection. A quick and flavorful dish perfect for a light meal or appetizer that showcases a delightful contrast of textures and savory tangy flavors from coconut aminos and rice vinegar.
Ingredients
Wraps
- 4 sheets rice paper
- 1 tbsp avocado oil
Egg Filling
- 1 tbsp sesame oil (not toasted)
- 4 eggs
- 2 tsp fresh ginger, minced
- 2 cloves garlic, minced
- 4 tbsp green onions, finely chopped
- 2 cups spinach
- 2 tsp rice vinegar
- 2 tsp coconut aminos
Instructions
- Make the Scrambled Eggs: In a non-stick pan over medium heat, warm the sesame oil and sauté the minced ginger, garlic, and green onions for about 2 minutes until fragrant. Add the spinach and cook until wilted. Pour in the eggs and stir constantly to create soft-scrambled eggs, cooking for 3-5 minutes until just set. Remove from heat and stir in the rice vinegar and coconut aminos to infuse a tangy, savory flavor.
- Prepare the Rice Paper Wraps: Moisten one sheet of rice paper under running water until fully pliable. Lay it flat on a plate to continue softening, making it easier to fold.
- Assemble the Wraps: Spoon approximately 1/4 cup of the egg mixture into the center of the softened rice paper. Fold the bottom edge over the filling, then fold each side inward, and finally roll the top edge down to seal the wrap completely. Repeat with remaining sheets and filling.
- Pan-Fry the Wraps: Heat avocado oil in a non-stick frying pan over medium-high heat. Place each wrap seam side down and cook for 2-3 minutes until the bottom is golden and crispy. Carefully flip and cook an additional 1-2 minutes until all sides are crisp and browned evenly.
- Serve: Transfer the crispy egg rice wraps to a serving plate. Serve warm immediately to enjoy the best texture and flavor.
Notes
- Ensure rice paper sheets are fully softened but not overly wet before wrapping to prevent tearing.
- You can substitute coconut aminos with soy sauce or tamari for a similar flavor.
- For added crunch, serve with a dipping sauce such as sweet chili or soy sauce.
- Use a non-stick pan to prevent the wraps from sticking and tearing during frying.
- Adjust the cooking time as needed for your preferred crispiness level.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Asian Fusion
Keywords: rice paper wraps, crispy egg wraps, Asian egg wraps, pan-fried rice wraps, gluten free appetizers

