Raw Vegan Spaghetti with Creamy Sweet Pepper Sauce Recipe
Introduction
This raw vegan spaghetti with creamy sweet pepper sauce is a perfect quick and easy dinner that feels indulgent yet light. Combining fresh veggies and a smooth, flavorful sauce, it’s both satisfying and nutritious.

Ingredients
- 1 cucumber or zucchini
- 2 sweet peppers
- 1 tomato
- ½ cup cashews
- 2 tbsp hempseeds
- 2 tbsp raisins
- ½ onion
- 1 clove garlic
- 1 tbsp curry powder
Instructions
- Step 1: Use a spiralizer to turn the cucumber or zucchini into noodle-like strands and set aside.
- Step 2: Place the sweet peppers, tomato, cashews, hempseeds, raisins, onion, garlic, and curry powder into a blender. Blend until the mixture forms a smooth, creamy sauce that is slightly warm.
- Step 3: Pour the sauce over the spiralized noodles and mix gently to coat evenly.
- Step 4: Optionally, top with sliced avocado, fresh herbs, or extra sweet pepper slices for added texture and flavor.
- Step 5: Serve immediately and enjoy!
Tips & Variations
- Soak the cashews for at least 2 hours beforehand to make blending easier and the sauce creamier.
- Swap zucchini for cucumber if you prefer a milder noodle or want extra crunch.
- Add a squeeze of lemon or lime juice to brighten the sauce.
- For a spicier kick, include a small piece of fresh chili or a pinch of cayenne pepper.
Storage
Store any leftover sauce in an airtight container in the refrigerator for up to 2 days. Keep the spiralized noodles separate and add the sauce just before serving to maintain freshness. Reheating is not recommended, as this is a raw recipe best enjoyed fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other nuts instead of cashews?
Cashews provide a creamy texture, but you can substitute with soaked almonds or macadamia nuts for a slightly different flavor.
Is this recipe suitable for gluten-free diets?
Yes, this raw vegan spaghetti uses vegetable noodles, making it naturally gluten-free and perfect for those avoiding grains.
Print
Raw Vegan Spaghetti with Creamy Sweet Pepper Sauce Recipe
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
This raw vegan spaghetti with creamy sweet pepper sauce is a quick, easy, and satisfying dinner recipe. Using fresh, raw vegetables and a blend of cashews, hempseeds, and spices, it delivers a creamy and flavorful sauce without any cooking, perfect for a healthy and refreshing meal.
Ingredients
For the Noodles
- 1 cucumber or zucchini
For the Sauce
- 2 sweet peppers
- 1 tomato
- ½ cup cashews
- 2 tbsp hempseeds
- 2 tbsp raisins
- ½ onion
- 1 clove garlic
- 1 tbsp curry powder
Optional Toppings
- Avocado
- Fresh herbs
- Extra sweet pepper slices
Instructions
- Prepare the noodles: Use a spiralizer to spiralize the cucumber or zucchini into noodle-like strands. Set aside on a plate or bowl.
- Make the sauce: In a blender, combine the sweet peppers, tomato, cashews, hempseeds, raisins, onion, garlic, and curry powder. Blend until the mixture forms a smooth, creamy sauce that is slightly warm to the touch, indicating the natural body heat from blending.
- Combine: Pour the creamy sweet pepper sauce over the spiralized noodles, ensuring they are well coated.
- Add toppings: If desired, garnish with slices of avocado, fresh herbs, or additional sweet pepper slices to enhance flavor and texture.
- Serve and enjoy: Serve immediately to enjoy a fresh, raw, and flavorful meal.
Notes
- This recipe is raw and vegan, with no cooking required.
- Feel free to substitute zucchini for cucumber depending on your preference.
- Soak cashews for 1-2 hours prior if your blender isn’t very powerful to ensure a smoother sauce.
- Add a pinch of salt if desired to enhance flavors without compromising raw or vegan standards.
- Use fresh, organic produce for the best taste and nutritional benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: Raw Vegan
Keywords: raw vegan spaghetti, creamy sweet pepper sauce, raw vegan dinner, raw zucchini noodles, raw cucumber noodles, no-cook vegan recipe, healthy vegan dinner, gluten free raw vegan, raw food recipe

