Chocolate Peanut Butter Protein Balls Recipe
Introduction
These Chocolate Peanut Butter Protein Balls are a perfect no-bake snack that combines rich flavors with a boost of energy. They’re easy to make, packed with protein, and ideal for a quick bite anytime.
Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/3 cup chocolate protein powder
- 1/2 cup peanut butter (heaping 1/2 cup recommended)
- 3 tablespoons honey
- 3 teaspoons water
Instructions
- Step 1: Add all of the ingredients to a medium sized bowl. Use a wooden spoon, large spoon, or spatula to mix everything together. If the mixture is too dry, add an additional teaspoon or two of water to help it come together.
- Step 2: Roll the mixture into balls about 1 to 1 ½ inches in size.
- Step 3: Place the balls on a small baking sheet or large plate lined with wax paper. Refrigerate for 20 minutes to chill and set.
- Step 4: Transfer the protein balls to an airtight container and store in the refrigerator or freezer until ready to enjoy.
Tips & Variations
- Use natural peanut butter without added sugar for a cleaner flavor and healthier option.
- Add a pinch of sea salt to enhance the chocolate and peanut butter flavors.
- Swap honey for maple syrup to make this recipe vegan-friendly.
- Try rolling the balls in shredded coconut or extra mini chocolate chips for added texture and taste.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week, or freeze them for up to three months. When ready to eat, simply thaw in the fridge or enjoy frozen for a refreshing treat.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different nut butter?
Yes, almond butter or cashew butter can be used as alternatives if you prefer or have a peanut allergy.
Are these protein balls gluten-free?
They can be gluten-free if you use certified gluten-free oats. Always check labels to be sure.
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Chocolate Peanut Butter Protein Balls Recipe
- Total Time: 30 minutes (includes chilling time)
- Yield: Approximately 15 protein balls 1x
- Diet: Vegetarian
Description
These Chocolate Peanut Butter Protein Balls are a delicious and healthy snack perfect for fueling your day. Made with simple ingredients like oats, peanut butter, chocolate protein powder, and honey, they provide a great balance of protein, fiber, and natural sweetness. No baking required, these no-cook energy bites are quick to make, easy to store, and ideal for on-the-go snacking.
Ingredients
Dry Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/3 cup chocolate protein powder
Wet Ingredients
- 1/2 cup peanut butter (heaping 1/2 cup preferred)
- 3 tablespoons honey
- 3 teaspoons water (plus additional if needed)
Instructions
- Combine Ingredients: Add all the dry and wet ingredients into a medium-sized bowl. Use a wooden spoon, large spoon, or spatula to mix everything thoroughly until well combined. If the mixture feels too dry and crumbly, gradually add an extra teaspoon or two of water until the dough holds together well.
- Form Balls: Scoop out portions of the mixture and roll them between your palms to form balls about 1 to 1 ½ inches in diameter for easy snacking and portion control.
- Chill: Place the formed balls on a small baking sheet or a large plate lined with wax paper. Refrigerate for at least 20 minutes to allow the balls to firm up and set properly.
- Store and Serve: Transfer the chilled protein balls to an airtight container and keep them refrigerated or freeze for longer storage. Enjoy as a nutritious snack anytime you need a quick energy boost.
- Feedback: If you enjoyed this recipe, please leave a rating and comment on saltandbaker.com. Your feedback is appreciated!
Notes
- Adjust water quantity as needed to achieve the right dough consistency.
- Store protein balls in the refrigerator for up to one week or freeze for up to one month.
- Can substitute peanut butter with almond butter for a different flavor profile.
- Use gluten-free oats to make this recipe gluten-free.
- Perfect for a quick breakfast, post-workout snack, or anytime energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: chocolate protein balls, peanut butter protein bites, healthy snack, no bake protein balls, chocolate peanut butter snack, energy bites
